Empowering
4th Trimester 

Inspiring Meet + Greet Sign Up

We look forward to building an empowering 4th trimester with you!

Inspiring Meet + Greet

In planning for baby’s arrival, what about your recovery from pregnancy + delivery?

We’ve got you covered, starting with a complimentary meet + greet to kickoff your journey. Prioritizing your health is key in preparing for an empowering 4th trimester and our team is here to guide you.

Sign up, ideally before 28 weeks pregnant.

4th Trimester Prep

Next step is personalizing a plan for an empowering 4th trimester.

We’ll meet you virtually to individualize the journey for you + your family, including baby feeding. You’ll walk away knowing what you need to find your stride when your newest addition arrives.

Key is, setting yourself up for success.

Navigating the 4th Trimester

Gone is the gap in care from hospital discharge to the 6-week follow-up!

Experience the difference of personalized care + support to optimize your health and well-being. If you’re in Columbus, OH – adding 4th Trimester Recovery + Strong brings this care to you.

Be the best, by prioritizing care for YOU!

Inspiring Meet + Greet Sign Up

4th Trimester Prep

Every family is unique and 4th trimester needs are too! 4th Trimester Prep personalizes the journey to ensure you’re ready to navigate the unexpected, including baby feeding. We’ll meet you virtually to collaboratively create a toolbox empowering you + your family to optimize your health + well-being. You’ll walk away knowing what you need to find your stride when your newest addition arrives.

All planning is personalized for you and your family. Set yourself up for an empowering 4th trimester by signing up for a complimentary Inspiring Meet + Greet with our team.

Learn More

Live in Columbus, Ohio and looking for care + support after baby arrives?
We have two add on’s available for you:

4th Trimester Recovery + Strong

Delivering excellence in care for you after baby arrives designed to optimize your health, recovery and overall experience.

Your Proactive Health Liaison for 4th Trimester Prep will remain with you throughout the 4th trimester. Your team shows up through a combination of virtual and in-home visits delivering the care and support you need to thrive once baby arrives!

All care is personalized for you and your family. Set yourself up for an empowering 4th trimester by signing up for a complimentary Inspiring Meet + Greet with our team.

Learn More

Empowered Nourishment

One constant with nourishment and baby feeding is change! We’re here to support your baby feeding journey. Our team is also here to ensure your nutrition is a priority to optimize health and recovery.

All care is personalized for you and your family. Set yourself up for an empowering 4th trimester by signing up for a complimentary Inspiring Meet + Greet with our team.

Learn More

Our Columbus Team

Kelsey Campbell

MS, LAT

4th Trimester Care Program - Our Columbus Team - Kara McMickle

Kara McMickle

RDN, LD, CLC

Shelby Goldsmith

RN

Alyson Stickel

RN

Leora Williams

LMFT

Sarah Highland

Sarah Highland

MS, OTR/L

Allison Ingley

PT, DPT

Alexis Meister

DPT, PT, WCS, ATC

Samantha Parkhurst

PT, DPT

*4th Trimester Care services are delivered by Proactive Health Plus Care, LLC in Ohio.

4th Trimester Care is a Partnership for Proactive Health, Inc program. Learn more about our 501(c)(3) nonprofit, program development and donating to support. For more information on patient care grants for those with financial need, please contact us.

LEARN MORE

Outside Central Ohio?

We are working to bring our program to your city.

Contact us to sign up for our newsletter to stay informed!

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