Community
Events & Activities
Community Events in Columbus, Ohio
Old Worthington Night: July Meet Up
Date + Time: Thursday, July 18th at 6:00pm
Location: Old Worthington
Cost: Your Food/Drinks + Shopping Purchases
Join us for an evening of shopping + conversation at Old Worthington’s Night Market. We are looking forward to exploring the shops, food + entertainment with you! Kids are welcome. When you register, we’ll let you know our meeting spot!
SWEAT Fitness: August Meet Up
Date + Time: Saturday, August 3rd at 8:00am
Location: Darree Fields – 6259 Cosgray Rd, Dublin, 43016
Cost: First Class is Free!
Join us for an empowering bootcamp workout at SWEAT fitness where kids are welcome! We’re excited to sweat + connect with you. Space is limited – reserve your spot today.
Coffee + Park Stroll: September Meet Up
Date + Time: Sunday, September 22nd at 1:00pm
Location: Winan’s Coffee + Chocolate, 897 S. 3rd St, Columbus, OH 43206
Join us for an afternoon coffee or tea. We’ll meet at Winan’s Coffee + Chocolate and weather permitting, we can head to Schiller Park to walk. We cannot wait to connect with you over your favorite coffee or tea drink! Everyone is welcome, kids too.
EmpowerUps
Designed to empower you to optimize your health + well-being. These are for those who are outside of the 3rd/4th Trimesters.
Personalized Nutrition Bundle
Outside of the 4th Trimester and looking to optimize your health through nutrition? We offer a 3 session bundle with a dietitian to empower you in achieving your health goals. Our personalized bundle guides you in approaching nutrition + food from a place of abundance.
Click below to learn more. Questions contact us.
Handwritten Empowerment
Handwritten Empowering Cards
We’re always collecting handwritten cards with empowering words to support Mammas 3-4 weeks postpartum.
Who doesn’t love receiving a card filled with kindness? This is a great way to pay it forward individually, as a family, a group of friends or at an event like a baby shower, birthday party, girls night out, Mothers day event, international women’s day celebration, community social,…
Have questions or need to know where to send cards, contact us.
Share photos #4theMAMMAs and tag @4trimestercare on instagram or facebook.
Request an Empowering Card
We’re always sending new MAMMAs handwritten empowering cards during the 4th trimester.
Who doesn’t love receiving a card in the mail filled with kindness? During the 4th trimester, we know it’s the small things that matter most. If you or someone you know would like to receive an Empowering MAMMAs card, click the link below to complete the request.
Request Requirements: MAMMA in the 4th Trimester (baby has arrived and is <3 months old) and has a USPS Mailing Address.
Have questions, contact us.
Share photos #4theMAMMAs and tag @4trimestercare on instagram or facebook.
4th Trimester Care is a Partnership for Proactive Health, Inc program. Learn more about our 501(c)(3) nonprofit, program development and donating to support. For more information on patient care grants for those with financial need, please contact us.