Events & Activities

Community Events in Columbus, Ohio

Girls Night Out: February Meet Up

Date + Time: Thursday, February 22nd at 6:30pm

Location: Worthington Tavern, 671 N High St, Worthington 43085

Cost: Your Food + Drinks

Join us at The Worthington Tavern for an evening full of laughter, incredible food and great company! Be sure to sign up so we can reserve the right size table. We cannot wait to see YOU.

Sign Up

International Women’s Day Celebration + Pay it Forward: Cultivating Collaboration to Empower Women

Date + Time: Tuesday, March 5, 2024

Location: The Fives Columbus, OH

Tickets: $100 (filling hors d’oeuvres + 1 drink ticket)

Join us for Cultivating Collaboration to Empower Women in celebration of International Women’s Day; exploring our local community through conversations with inspiring speakers – Jennifer Bullock Moore + Katie Smith, empowering nonprofit organizations and amazing people like YOU.

Building community collaborations to empower women starts with engaging in conversations, opening our passports to possibilities! Take the first step + secure your ticket via Eventbrite for this exciting evening.

Learn More + Sign Up

Studio Glow: March Meet Up

Date + Time: Tuesday, March 19th at 6:45pm

Location: Studio Glow – 2246 W Granville Rd, Columbus, 43085

Cost: First class is $10

Join us for an intro to trampoline class with the charismatic Liz Bustle of Studio Glow. We’re looking forward to jumping + connecting with you. Space is limited so reserve your spot today!

Sign Up

Coffee + Park Stroll: April Meet Up

Date + Time: Sunday, April 28th at 1pm

Location: Winan’s Coffee & Chocolate – 897 S 3rd Street then walk at Schiller Park – 1069 Jaeger St

Cost: Your Drink + Chocolate Treats

Join us for an afternoon coffee and inspiring conversation. We’ll meet at ​Winan’s and weather permitting, we can head to Schiller Park afterwards to walk. We cannot wait to connect with you over your favorite coffee or tea drink! Everyone is welcome, kids too.

Sign Up


Designed to empower you to optimize your health + well-being. These are for those who are outside of the 3rd/4th Trimesters.

Personalized Nutrition Bundle

Outside of the 4th Trimester and looking to optimize your health through nutrition? We offer a 3 session bundle with a dietitian to empower you in achieving your health goals. Our personalized bundle guides you in approaching nutrition + food from a place of abundance.

Click below to learn more. Questions contact us.

Learn More

Handwritten Empowerment


Handwritten Empowering Cards

We’re always collecting handwritten cards with empowering words to support MAMMAs 3-4 weeks postpartum.

Who doesn’t love receiving a card filled with kindness? This is a great way to pay it forward individually, as a family, a group of friends or at an event like a baby shower, birthday party, girls night out, MOTHERs day event, international women’s day celebration, community social,…

Have questions or need to know where to send cards, contact us.

Share photos #4theMAMMAs and tag @4trimestercare on instagram or facebook.

Contact Us

Request an Empowering Card

We’re always sending new MAMMAs handwritten empowering cards during the 4th trimester.

Who doesn’t love receiving a card in the mail filled with kindness? During the 4th trimester, we know it’s the small things that matter most. If you or someone you know would like to receive an Empowering MAMMAs card, click the link below to complete the request.

Request Requirements: MAMMA in the 4th Trimester (baby has arrived and is <3 months old) and has a USPS Mailing Address.

Have questions, contact us.

Share photos #4theMAMMAs and tag @4trimestercare on instagram or facebook.

Request Empowering MAMMAs Card

Check back for additional events + EmpowerUps!

If there’s something you’re interested in Contact Us.

Contact Us

4th Trimester Care is a Partnership for Proactive Health, Inc program. Learn more about our 501(c)(3) nonprofit, program development and donating to support. For more information on patient care grants for those with financial need, please contact us.


Stay Up to Date on the Latest Events

Contact Us to Sign Up for our Newsletter!

Contact Us