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4th Trimester Care?

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Current Offerings in Columbus, OH:

4th Trimester Prep + Recovery + Strong

Looking to optimize recovery from pregnancy and delivery – 4th Trimester Prep + Recovery + Strong is here to guide your preparations and deliver excellence in care during the 4th Trimester! Starting with personalized preparations before baby arrives along with care after delivery to optimize your health, recovery and overall experience.

Your Care Navigator is ready to welcome you virtually, ideally between 24-28 weeks pregnant, to ensure you are prepared. Your team shows up through a combination of virtual and in-home visits delivering the care and support you need to thrive once baby arrives!

All care is personalized for you and your family. Set yourself up for success and sign up for a complimentary interest call with our team. Click below to learn more.

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4th-Trimester-Care-Program-Services-Additional-Dietitan-Lactation-Services

4th Trimester Prep + Empowered Nourishment

One constant with nourishment and baby feeding is change! We’re here to help you plan for baby feeding and provide support after baby arrives. Our team is also here to ensure MOMs nutrition is a priority to optimize health and recovery.

Click below to learn more or sign up for a complimentary virtual call with our team.

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EmpowerUps:

Designed to empower you to optimize your health + well-being. These are for those who are outside of the 3rd/4th Trimesters.

Personalized Nutrition Bundle

Outside of the 4th Trimester and looking to optimize your health through nutrition? We offer a 3 session bundle with a dietitian to empower you in achieving your health goals. Our personalized bundle guides you in approaching nutrition + food from a place of abundance.

Click below to learn more or sign up for a complimentary virtual call with our team.

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Current Offerings in Ohio:

4th Trimester Prep

While preparing to welcome your little one into the world, have you thought about your recovery? Starting a new journey is always easier when you’re prepared! 4th Trimester Prep has you covered with preparations to optimize your health and recovery after baby arrives. All sessions are personalized for you and your family.

4th Trimester Prep is conveniently offered virtually and completed before baby arrives. The ideal time to sign up is between 24-28 weeks pregnant.

Click below to learn more or sign up for a complimentary virtual call with our team.

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As we grow, our additional offerings will grow too! If there’s something you’re interested in Contact Us.

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Our Columbus Team

Kelsey Campbell

MS, LAT

4th Trimester Care Program - Our Columbus Team - Kara McMickle

Kara McMickle

RDN, LD, CLC

Shelby Goldsmith

RN

Alyson Stickel

RN

Leora Williams

LMFT

Sarah Highland

MS, OTR/L

Allison Ingley

PT, DPT

Alexis Meister

DPT, PT, WCS, ATC

Samantha Parkhurst

PT, DPT

*4th Trimester Care services are delivered by Proactive Health Plus Care, LLC in Ohio.

4th Trimester Care is a Partnership for Proactive Health, Inc program. Learn more about our 501(c)(3) nonprofit, program development and donating to support our cause.

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Outside Central Ohio?

We are working to bring our program to your city.

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